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CLICK ON THE ONLINE MAGAZINE BUTTON LOCATED ON THE HEADER FOR 1000'S OF HEALTHY RECIPES, EXERCISE ENCYCLOPEDIA, HEALTH AND FITNESS ARTICLES AND FREE GUEST PASS! |
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| View Bridgeport's Schedule
View Monroe's Schedule
View Wallingford's Schedule
All our health club locations offer these great services:
• Pilates
• Yoga
• Kickboxing
• Nursery
• Tanning
• Bosu
• Full line of cardiovascular equipment with individual TV’s DVD/CD players
• Life Fitness equipment
• Free weights
• Personal training
• Nutritional programs
• Group exercise studios
• Group cycling (Spinning)
• Beautiful locker rooms
• Individual sauna & steam rooms
• Hammer Strength equipment
• Juice bar, shakes and supplements
In addition to these great services, we also offer these services unique to our Bridgeport gym:
• Swimming pool and aquatic classes
• 2 Racquetball courts
• 2 Full-size basketball courts
• Massage
In addition to these great services,we also offer these services unique to our Wallingord gym:
• Full basketball court
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