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View Bridgeport's Schedule

View Monroe's Schedule

View Wallingford's Schedule

All our health club locations offer these great services:
• Zumba
• BodyPump
• Pilates
• Yoga
• Kickboxing
• Nursery
• Tanning
• Bosu
• Full line of cardiovascular equipment with individual TV’s DVD/CD players
• Life Fitness equipment
• Free weights
• Personal training
• Nutritional programs
• Group exercise studios
• Group cycling (Spinning)
• Beautiful locker rooms
• Individual sauna & steam rooms
• Hammer Strength equipment
• Juice bar, shakes and supplements


In addition to these great services, we also offer these services unique to our Bridgeport gym:
• Swimming pool and aquatic classes
• Saturday Swim Lessons
• 2 Racquetball courts
• 2 Full-size basketball courts
• Massage

In addition to these great services,we also offer these services unique to our Wallingord gym:
• Full basketball court




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